4 Ways to Squeeze an Extra Hour (or More!) into Your Day

Do you ever find yourself wishing you had just a bit more time? The daily grind can leave you feeling tired, stressed, and anxious. But shaving even 5 minutes off your daily routine can make a huge difference! Follow these four quick tips to add time to your day so you can breathe a little easier.

Provided by Oprah.com


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Don't stop to pick up a phone call, answer e-mail, or carry on a conversation if you're in the middle of a task. Some research has found that it can take us 20 minutes or more to regain the same level of concentration after an interruption.

Just as a food diary helps you stick to your diet by offering a healthy dose of self-awareness, time-tracking software can keep you focused by revealing how many minutes you've devoted to applications and websites on your computer.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.