4 Ways to Squeeze an Extra Hour (or More!) into Your Day

Do you ever find yourself wishing you had just a bit more time? The daily grind can leave you feeling tired, stressed, and anxious. But shaving even 5 minutes off your daily routine can make a huge difference! Follow these four quick tips to add time to your day so you can breathe a little easier.

Provided by Oprah.com


Save 25 Minutes

Don't stop to pick up a phone call, answer e-mail, or carry on a conversation if you're in the middle of a task. Some research has found that it can take us 20 minutes or more to regain the same level of concentration after an interruption.

Just as a food diary helps you stick to your diet by offering a healthy dose of self-awareness, time-tracking software can keep you focused by revealing how many minutes you've devoted to applications and websites on your computer.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.