6 Extreme Diets in 6 Clicks

Extreme diet fads have become a part of our culture. Learn about six diets that have “made history” for reasons good and bad.

6 Extreme Diets in 6 Clicks

Some of them work. Some of them don’t. And some are just plain dangerous. Extreme diet fads have become a part of our culture. Learn about six diets that have “made history” for reasons good and bad.

The Elimination Diet

Gwyneth Paltrow champions this diet, which excludes coffee, dairy, eggs, sugar, shellfish, wheat, potatoes, corn and artificial ingredients. Instead, she focuses on a diet of super healthy comfort food, which includes gluten-free fish fingers or veggie dumplings. Having her family follow this diet has made Paltrow the target of criticism and accusations that she’s a “bad mom.” However, Paltrow responds that she is “devoted to [her] life and to [her] kids.”

Green Tea With Egg White Foam to Soothe Your Sore Throat

From Dr. Oz's new book on traditional Chinese medicine, "Yin Yang You" — out now!

Are you one of so many people who suffer from pain, stress and anxiety? Dr. Oz set out to help you find relief. So to fill the gaps in modern Western medicine, he looked to traditional Chinese medicine — which uses 5,000-year-old traditions to help people preserve their health and prevent sickness. These ancient secrets are what inspired his new book, "Yin Yang You," about the powerful methods you can do right at home! Click here to grab your own copy.

The book is also filled with tons of delicious recipes that are packed with nutrients for your health. Here's an easy one to get started with. This green tea has a special twist to soothe a sore throat that comes on quickly. Egg whites and sugar are whipped together to add some foam to classic green tea for a cooling and coating effect.

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