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Some of them work. Some of them don’t. And some are just plain dangerous. Extreme diet fads have become a part of our culture. Learn about six diets that have “made history” for reasons good and bad.
Find out what to eat by using this handy guide.
Take advantage of the seasonal change by reexamining your diet.
Use this plan from Dr. Kellyann Petrucci to successfully cut carbs without suffering from the "low-carb flu"!
Get an expert take on choosing clean protein.
Reset your body and improve your health with this plan.
Find out which nutrient-rich items to stock up on.