Looking to slim down? Start by sipping one of these nine nutrient-packed smoothies! Loaded with fresh fruits and vegetables, these easy-to-make drinks will help you detox, beautify and energize in just minutes.
Find out how you can sweeten your food without using table sugar.
Sip on a smoothie for maximum health benefits.
Feeling adventurous? Give these food trends a try.
Get the facts on this popular eating plan.
Get the scoop on this popular eating plan.
Expert tips to help you stay in shape and enjoy the merry season.