Looking to slim down? Start by sipping one of these nine nutrient-packed smoothies! Loaded with fresh fruits and vegetables, these easy-to-make drinks will help you detox, beautify and energize in just minutes.
Find out which foods are secretly fattening.
Protect your body against disease by adding these foods to your shopping cart.
Fragrant and nutritious, alliums are a must-have for your grocery cart.
Add this citrus fruit to your daily routine.
Find out how to eat like a health guru.
Celebrity chefs reveal what’s really inside their fridges.