Best-Kept Beauty Secrets for a Healthier You!

Beauty is so much more than just a pretty face. Your outward appearance is not just an opportunity to look your best, but it’s also a window into your overall health. Radiant skin is often a reflection of a healthy, nutritious diet. A dazzling smile can reveal inner confidence tied to a healthy attitude. Check out these best-kept beauty secrets designed to help you discover your most beautiful self, both inside and out.

Get Busy

Here’s another good reason to have sex with your partner several times a week: The “youthful glow” that comes with lovemaking is not a myth. Research shows, it comes in part from the release of DHA, the hormone produced by the adrenal gland that has anti-aging properties, such as plumping the skin’s collagen. To boost your libido, try some natural aphrodisiacs, such as dark chocolate, oysters or asparagus.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.