Best-Kept Beauty Secrets for a Healthier You!

Beauty is so much more than just a pretty face. Your outward appearance is not just an opportunity to look your best, but it’s also a window into your overall health. Radiant skin is often a reflection of a healthy, nutritious diet. A dazzling smile can reveal inner confidence tied to a healthy attitude. Check out these best-kept beauty secrets designed to help you discover your most beautiful self, both inside and out.

Smile More

There’s nothing more beautiful than a genuine smile, the perfect literal example of inner and outer beauty. Science has shown that simply by putting a smile on your face can boost your mood and increase your chances for happiness. This is caused by a phenomenon called “facial feedback”: Smiling sends a message to your brain that says, “I’m happy.” To smile more frequently, make it a habit to think happy thoughts, watch an upbeat movie, or go outside on a sunny day and simply take a moment to feel the warm rays on your face.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.