Best-Kept Beauty Secrets for a Healthier You!

Beauty is so much more than just a pretty face. Your outward appearance is not just an opportunity to look your best, but it’s also a window into your overall health. Radiant skin is often a reflection of a healthy, nutritious diet. A dazzling smile can reveal inner confidence tied to a healthy attitude. Check out these best-kept beauty secrets designed to help you discover your most beautiful self, both inside and out.

Tackle Bad Breath

There’s nothing beautiful about bad breath. Take control of your breath by brushing your teeth two times a day and flossing once daily. Flossing is critical since it removes the bacteria-laden plaque that can be a major source of bad breath. In addition, drink water frequently to keep lingering food products from sticking. One secret to fight bad breath is to eat foods rich in vitamin C, such as oranges or berries, which help fight mouth bacteria.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.