Get Pastor Rick Warren's plan that combines spirituality, community support and science to create lasting weight loss.
With the help of metabolic expert Dr. Mark Hyman and brain specialist Dr. Daniel Amen, Pastor Rick Warren is waging a holy war on fat. They've developed a comprehensive plan that combines spirituality, community support and science to create lasting weight loss. Learn the basics of this breakthrough plan!
Sample Meal Plan
Breakfast: 1 scrambled egg, 2 slices nitrate-free turkey bacon or 3 slices avocado, on whole grain or sprouted grain English muffin
Snack: Bowl of berries and 25 raw almonds
Lunch: Veggie lentil and chicken sausage soup
Snack: Pear with 25 raw almonds
Dinner: Ground turkey and broccoli pasta
Healthy Treat: Chocolate and walnut-dipped frozen banana pops