There are plenty of healthy food options, but a few notable stars make frequent guest appearances on the Dr. Oz Show. Simple to incorporate into any diet, these 10 nutritional superstars do double (even triple and beyond!) duty.
Find out what to eat when your cravings reach a fever pitch.
Find out if you need more of this vitamin in your diet.
Use this plan from Dr. Kellyann Petrucci to successfully cut carbs without suffering from the "low-carb flu"!
Start here and make the search a painless one.
These special ingredients will take your smoothie to the next level.
Use this guide to get started today.