There are plenty of healthy food options, but a few notable stars make frequent guest appearances on The Dr. Oz Show. Simple to incorporate into any diet, these 10 nutritional superstars do double (even triple and beyond!) duty.
From berries to watermelon, find out why you should take advantage of Dr. Oz's summer favorites!
Feeling adventurous? Give these foods a try.
Find out how to shop for this lean protein the right way.
Find out how health experts navigate eating at restaurants.
Find out which butters are the best (and healthiest) to purchase at the grocery store.
An introduction to “super herbs” and their benefits.