Forget supplements and surgery – make small, simple changes to your diet and daily routine to lose weight. Start shedding unwanted pounds today with the best of Dr. Oz's tried-and-true advice for lasting weight loss!
Find out what to eat by using this handy guide.
Take advantage of the seasonal change by reexamining your diet.
Use this plan from Dr. Kellyann Petrucci to successfully cut carbs without suffering from the "low-carb flu"!
Find out the surprising ways you can torch calories.
Find out which foods can help you shed pounds.
Gas, cravings, and irritability can all come with weight loss.