Forget supplements and surgery – make small, simple changes to your diet and daily routine to lose weight. Start shedding unwanted pounds today with the best of Dr. Oz's tried-and-true advice for lasting weight loss!
Use this plan from Dr. Kellyann Petrucci to successfully cut carbs without suffering from the "low-carb flu"!
Find out how to burn more calories at rest from nutritionist, trainer, and fitness writer SJ McShane!
Find out which foods can help you shed pounds.
Gas, cravings, and irritability can all come with weight loss.
Get an expert take on choosing clean protein.
Reset your body and improve your health with this plan.