Dr. Oz's 31-Day Jan-YOU-ary Plan

Dedicate this month to yourself! Get Dr. Oz's top tips for weight loss, stress, energy and more – all month long.

Dr. Oz's 31-Day Jan-YOU-ary Plan

Start 2014 with small changes that can make a big impact on your overall health. From easy weight loss tips to stress management, this plan will give you the tools to help build a better you. Make the commitment to dedicate January to yourself – you won't regret it.

Commit to the Plan


Celebrate the start of a new year with Dr. Oz's 31-Day Jan-YOU-ary plan! Transform your health and discover a brand new you. From weight loss to stress control, Dr. Oz is sharing his best tips that make it easier than ever to revamp your life.

Take this day to think about where you can carve out the time to participate. Set aside a few minutes for yourself and make the promise that you will follow through. Then tune in to The Dr. Oz Show and check back here for daily tip reveals. You can do it!

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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