Dedicate this month to yourself! Get Dr. Oz's top tips for weight loss, stress, energy and more – all month long.
Start 2014 with small changes that can make a big impact on your overall health. From easy weight loss tips to stress management, this plan will give you the tools to help build a better you. Make the commitment to dedicate January to yourself – you won't regret it.
Exercise Your Brain With Oz-Approved Games
While it's important to sweat at the gym, it's equally important to keep your mind in shape. Studies have shown that keeping your brain engaged can help prevent Alzheimer's. Mental stimulation like books, newspapers – even online brain-training exercises – strengthen the brain.
Start playing these brain games today.