Dedicate this month to yourself! Get Dr. Oz's top tips for weight loss, stress, energy and more – all month long.
Start 2014 with small changes that can make a big impact on your overall health. From easy weight loss tips to stress management, this plan will give you the tools to help build a better you. Make the commitment to dedicate January to yourself – you won't regret it.
Get Your Daily Dose of B Vitamins
Did you know there are eight different kinds of B vitamins? A deficiency in this type of vitamin is linked to a variety of health problems including anemia and depression. Make sure you are eating the the foods that are rich in these vitamins with Dr. Oz's guide to B vitamins.
Get the guide:
Daily Dose Vitamin B