Dedicate this month to yourself! Get Dr. Oz's top tips for weight loss, stress, energy and more – all month long.
Start 2014 with small changes that can make a big impact on your overall health. From easy weight loss tips to stress management, this plan will give you the tools to help build a better you. Make the commitment to dedicate January to yourself – you won't regret it.
Start Incorporating Anti-Aging Foods in Your Diet
Fruits and vegetables high in flavonoids and carotenoids – two powerful plant-based antioxidants – help remove free radicals from your skin and body that can cause premature aging.
A well-balanced diet can not only help you lose weight, live longer and feel fitter, it can also help you look younger. Turn back the clock with these easy-to-find foods!
Foods to Fight Aging