Dr. Oz's Top 9 Home Remedies

Who says you need a prescription for every problem? Sometimes a home remedy is all it takes for you to feel better in a pinch. Here's a list of some of Dr. Oz's favorite home remedies for your most common problems. Learn how to relieve migraines, clear skin and prevent bloating with these simple household remedies!

Migraine


If you’re prone to headaches, try a sweet-smelling solution. Peppermint essential oil is a remedy that’s easy, affordable and natural.

\r\nRub a few dabs into your temples and leave on for 15 to 30 minutes. Peppermint's anti-inflammatory properties will soothe your nerves.

\r\nNext: Reduce Bloating

Exactly How to De-Escalate Aggression From a Stranger

Follow security Expert Bill Staton's important advice to keep yourself safe.

Have you ever had a tense interaction with a stranger in public? Perhaps your shopping carts accidentally knocked into each other or there was a misunderstanding in communication and the other person gets angry. You may wonder how you can de-escalate the aggression and exit the situation safely. So security expert Bill Stanton has your go-to advice for staying alert and protecting yourself in the face of verbal aggression and physical attacks.

THE INITIAL INTERACTION

Bill Stanton: "It always starts with something small, like someone being too close to you, or even more common, you get bumped by a shopping cart. You want to look at their eyes first -it may reveal emotional changes. But you can't rely on just that. Look at what their trunk is doing; a person's torso will reveal their intent. Body language like raising hands, heightened expression, tense shoulders — these are natural responses to a person who is feeling threatened and will escalate. They may begin to zero in on the space between you and them, and their voice will get louder and louder. You want to read this before it gets further and becomes explosive."

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