Make the most of your autumn meals with these Oz-approved dishes.
The crispy leaves and cool weather mark the onset of fall, and that means it’s time to fill the fridge with a whole slew of fresh fruits and veggies. These Oz-approved ingredients boast a range of health benefits and natural flavors to keep your taste buds busy all season long.
Pumpkins are a natural source of fiber and potassium, which help promote heart health and easy digestion. The presence of beta-carotene lends the alluring orange pigment and is also thought to improve eyesight. Sliced, pureed or baked, pumpkins are a nutrient-fortified fall staple. This pumpkin purée recipe is a quick and tasty side dish to supplement any meal.