Make the most of your autumn meals with these Oz-approved dishes.
The crispy leaves and cool weather mark the onset of fall, and that means it’s time to fill the fridge with a whole slew of fresh fruits and veggies. These Oz-approved ingredients boast a range of health benefits and natural flavors to keep your taste buds busy all season long.
Squash Apple Soup
Though squash is carbohydrate-dense, it primarily contains the good kinds of complex carbs that don't spike your glucose levels as quickly as simple carbs. It also provides an ample supply of fiber, so just one cup per day is enough to keep you satisfied. Squash and apple soup makes for a filling and nutritious appetizer choice. Get the recipe here.