Don’t let their small size fool you. These naturally sweet seeds pack in a powerful antioxidant punch to help your body fight free radicals, toxins that often contribute to degenerative conditions and can inhibit your immune system.
Incorporate pomegranate the fun way and make sangria! Pomegranate is a great source of vitamins C and K, and the added red wine and blueberries add an extra antioxidant boost. Get the recipe here.