Defy your age with this list of the best foods to help you look younger.
It may come as a surprise, but the aging process starts with your diet! Rather than spending unnecessary amounts of money on beauty creams and serums, start focusing on the foods you are putting into your body. These simple fixes can help you ease into the aging process by helping you to look younger.
Guava: The Food That Fights Wrinkles
\r\nHere’s when guava can come in handy! Delicious and loaded with vitamin C, guava acts as a natural filler for your skin. Incorporating guava into your diet can actually repair and rebuild collagen, making your skin firmer and smoother.\r\n
\r\nFor best results, eat at least two cups of guava per week.