Embarrassing Medical Myths Debunked

From dieting to anti-aging, myths are prevalent in many decisions we make concerning our health. But how many of the health facts that we steadfastly believe in are actually false? Even Dr. Oz has had to come clean about some of the myths he once believed.

Read more to find out which medical myths have been fooling you!


Sex Burns Major<br>Calories

Sex can burn anywhere from 500-1000 calories depending on how long it lasts – right? Wrong. Most sex only lasts about 6 minutes, which means you will only burn about 21 calories on average.\r\n

\r\nDr. Oz has reiterated that sex offers a great health benefit in that it helps keep your heart young, helps keep your muscles flexible and active, and can help lower your stress hormones. But for weight-loss purposes, don’t make sex your only form of cardio.\r\n

Are We at the End of the Pandemic? The CDC Director Weighs In

Dr. Oz talks to Dr. Rochelle Walensky about what the future of the pandemic looks like.

With COVID-19 vaccinations on the rise and outdoor masks coming off, Dr. Oz talks to Dr. Rochelle Walensky about what the future of the pandemic looks like.