6 Fat-Burning Snacks

Swap out your regular snacks for these Oz-Approved foods. They're healthy and they can help you start losing weight!

6 Fat-Burning Snacks

Not all snacks are created equal. You can start melting fat today just by swapping out your regular snacks for these Oz-Approved foods. All of these ideas pack a healthy punch and they can help you start losing weight.

Beans

Loaded with soluble fiber, beans help promote good bacteria in the gut and lower fattening inflammation. If you’re bored of beans as a side dish, get your daily dose with these baked goods:

Fat-Burning Chickpea Muffins
Midnight Bean Brownies

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!