6 Fat-Burning Snacks

Swap out your regular snacks for these Oz-Approved foods. They're healthy and they can help you start losing weight!

6 Fat-Burning Snacks

Not all snacks are created equal. You can start melting fat today just by swapping out your regular snacks for these Oz-Approved foods. All of these ideas pack a healthy punch and they can help you start losing weight.

Pine Nuts

High in polyunsaturated fats, pine nuts may help you burn calories at a higher rate even when you’re not very being active. Try to eat two tablespoons three times a week.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!