The Foods the Experts Don't Want You to Eat

You may think you're filling your plate with healthy foods, but are you really loading up on hormones and pesticides? Learn how to avoid the foods the experts won't touch.

The Foods the Experts Don't Want You to Eat

Are you piling your plate with foods the experts won't even go near? You may be surprised to learn what seemingly healthy foods are packed with hidden pesticides and hormones that could be sabotaging your health. Keep reading for the secrets to shopping for safer versions of your favorite foods.

Gynecologist and Hormone Specialist Dr. Jennifer Landa Won't Eat: Canned Goods


Why? Cans that store food often contain a chemical called bisphenol A (BPA), which is used to prevent metal from corroding. Lab and animal studies suggest that BPA interferes with the function of hormones in the body, which can significantly disrupt reproductive function and may even increase the likelihood of certain types of cancer. In addition, high urinary BPA concentrations have been associated with cardiovascular disease and diabetes. In one study, volunteers who consumed a serving of canned soup once a day for five days experienced a greater than 1,000% increase in urinary BPA concentration compared to a group that drank fresh soup.