Gwyneth Paltrow’s Revitalizing Health Tips

Learn how Gwyneth Paltrow stays heathy.

Gwyneth Paltrow’s Revitalizing Health Tips

Academy Award-winning actress, blogger, mom and author of It’s All Good, Gwyneth Paltrow has made it her mission to become an authoritative voice on health and wellness. She shares the changes she made to her diet and lifestyle that have revolutionized her life.

Her Family’s Diet

Gwyneth transitioned her whole family to the elimination diet. She’s faced criticism for putting her kids on a strict diet, but Gwyneth believes she’s going the extra mile to make sure her children grow up healthy. She also tries to make food fun for her kids. Try her recipes now!

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!