Learn how Gwyneth Paltrow stays heathy.
Academy Award-winning actress, blogger, mom and author of It’s All Good, Gwyneth Paltrow has made it her mission to become an authoritative voice on health and wellness. She shares the changes she made to her diet and lifestyle that have revolutionized her life.
Kick a Cold
Gwyneth uses oil of oregano for herself and her family. Derived from the flowers and leaves of the oregano plant, this oil possesses antifungal and antibacterial effects. Its protective benefits can be harnessed in many ways; try it to fight infection. Learn more about oil of oregano.