Gwyneth Paltrow’s Revitalizing Health Tips

Learn how Gwyneth Paltrow stays heathy.

Gwyneth Paltrow’s Revitalizing Health Tips

Academy Award-winning actress, blogger, mom and author of It’s All Good, Gwyneth Paltrow has made it her mission to become an authoritative voice on health and wellness. She shares the changes she made to her diet and lifestyle that have revolutionized her life.

Kick a Cold

Gwyneth uses oil of oregano for herself and her family. Derived from the flowers and leaves of the oregano plant, this oil possesses antifungal and antibacterial effects. Its protective benefits can be harnessed in many ways; try it to fight infection. Learn more about oil of oregano.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!