Head-to-Toe Anti-Aging Guide

Learn how to look and feel younger than ever before with these tips!

Head-to-Toe Anti-Aging Guide

Even if your routine is tried and true, your day-to-day habits may be preventing you from staying youthful. Find out how making simple tweaks to your daily regimen can help you look and feel young, healthy and vibrant.

Body

Promote cell renewal and detoxify your body with the holistic beauty treatment: dry brushing. Dry brushing stimulates the skin and eliminates the body of toxins by increasing circulation of blood flow and lymphatic fluid. Using a soft-bristle brush, start by brushing the soles of your feet and working slowly in circular motions upwards toward the heart. Do this 2 to 3 times a week for luminous skin.

A consistent moisturizing routine is the key to youthful and hydrated skin. The Mayo Clinic recommends choosing an oil-based moisturizer that contains petroleum if you have dry skin or try a water-based moisturizer that has a light, non-greasy feel if you have normal skin.

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