Learn how to look and feel younger than ever before with these tips!
Even if your routine is tried and true, your day-to-day habits may be preventing you from staying youthful. Find out how making simple tweaks to your daily regimen can help you look and feel young, healthy and vibrant.
The most common type of hearing loss occurs when the inner ear becomes damaged, which often times may be due to aging and loud noises. Protect your ears by wearing earplugs when you’re in a loud environment and rest your ears for 24 hours afterward. Also prevent any further damage by lowering the volume when listening to music.