Head-to-Toe Anti-Aging Guide

Learn how to look and feel younger than ever before with these tips!

Head-to-Toe Anti-Aging Guide

Even if your routine is tried and true, your day-to-day habits may be preventing you from staying youthful. Find out how making simple tweaks to your daily regimen can help you look and feel young, healthy and vibrant.


You eyes can show the telltale signs of your age. Under-eye bags and dark circles may be the result of an iron deficiency. Add iron-rich foods like spinach, kidney beans and dark chocolate to your diet. Add a nighttime retinol cream to your moisturizing ritual to prevent and treat crow’s feet.

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.