Learn how to incorporate this power plant into your nutritional regimen.
Hemp seeds are a great source of omega-3s, the healthy fats your body needs to protect your heart and boost nutrient absorption. Though they taste great whole or hulled, hemp seeds are known to provide more fiber when consumed with their shell. These easy to follow recipes combine hemp seeds with other nutrient-rich foods, like greens and granola, to help satisfy your cravings and dietary needs.
Salmon Hemp Salad
This salad incorporates salmon, hemp and radishes for a delicious, omega-3-rich entrée.