Celebrity trainer Jillian Michaels shares her tips for weight loss and health success.
To help you win your battle with weight, Biggest Loser trainer Jillian Michaels cut through all the confusing weight-loss info to provide you with practical tips from her new book Slim For Life. Here she shares easy tips to stay motivated and curb your appetite. Plus, her aisle-by-aisle shopping list!
Only put “clean” or lean cuts in your cart. The leanest cuts are pork center-loin chops, beef loin and round cuts and poultry breasts. Instead of overindulging on fattening sauces, try a premade or DIY spice rub, which pack on flavor. Try Jillian’s favorite citrusy dry rub for turkey or chicken!