Dr. Oz’s Favorite Chocolate Recipes

Chocolate is one of Dr. Oz’s favorite desserts — for good reason! Go ahead and try one of these sweet recipe ideas.

Dr. Oz’s Favorite Chocolate Recipes

Take advantage of chocolate, and indulge in Dr. Oz’s favorite desserts. Make sure to choose your chocolate wisely and opt for mood-boosting dark chocolate, instead of fattier milk chocolate. The presence of dairy inhibits you from reaping the effects of antioxidants, so make sure you pick chocolate with a 70 percent or higher cocoa content.

More: How to Buy the Best Chocolate

Chocolate Avocado Mousse

Avocado has a smooth consistency that can be used to replace many ingredients. In this case, blending it into a mousse will leave you with a nutrient-rich dessert, with significantly less fat than the original.

Here's What to Say (& What Not to Say) If You See Signs of Dementia in a Loved One

Talking to them about it may be uncomfortable, but it's important not to put it off.

Tackling the issue of dementia when it affects someone near and dear is very difficult, and it is hard to know how to discuss the subject with your affected loved one. However, it is important not to put it off. Just try to make sure it is a gentle encounter — for both of you.

Here are the experts' recommendations on having the first talk.

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