Dr. Oz’s Favorite Chocolate Recipes

Chocolate is one of Dr. Oz’s favorite desserts — for good reason! Go ahead and try one of these sweet recipe ideas.

Dr. Oz’s Favorite Chocolate Recipes

Take advantage of chocolate, and indulge in Dr. Oz’s favorite desserts. Make sure to choose your chocolate wisely and opt for mood-boosting dark chocolate, instead of fattier milk chocolate. The presence of dairy inhibits you from reaping the effects of antioxidants, so make sure you pick chocolate with a 70 percent or higher cocoa content.

More: How to Buy the Best Chocolate

Chocolate Avocado Mousse

Avocado has a smooth consistency that can be used to replace many ingredients. In this case, blending it into a mousse will leave you with a nutrient-rich dessert, with significantly less fat than the original.

Green Tea With Egg White Foam to Soothe Your Sore Throat

From Dr. Oz's new book on traditional Chinese medicine, "Yin Yang You" — out now!

Are you one of so many people who suffer from pain, stress and anxiety? Dr. Oz set out to help you find relief. So to fill the gaps in modern Western medicine, he looked to traditional Chinese medicine — which uses 5,000-year-old traditions to help people preserve their health and prevent sickness. These ancient secrets are what inspired his new book, "Yin Yang You," about the powerful methods you can do right at home! Click here to grab your own copy.

The book is also filled with tons of delicious recipes that are packed with nutrients for your health. Here's an easy one to get started with. This green tea has a special twist to soothe a sore throat that comes on quickly. Egg whites and sugar are whipped together to add some foam to classic green tea for a cooling and coating effect.

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