How would you like to grow younger as you age? Dr. Oz’s RealAge Longevity Action Plan can help you take charge of your mind and body to reverse the aging process. The following steps are designed to help you not only live longer, but also with more vitality.
Brain Benefits of Wine
A word of caution: Drinking in excess can have a negative impact on the brain and other organs. If you are predisposed to heavy drinking or alcoholism, it’s a good idea to avoid alcohol all together. Get your resveratrol from red grape juice or resveratrol supplements instead.