RealAge Longevity Action Plan

How would you like to grow younger as you age? Dr. Oz’s RealAge Longevity Action Plan can help you take charge of your mind and body to reverse the aging process. The following steps are designed to help you not only live longer, but also with more vitality.

Take the RealAge Test today!

Nurture Your Sex Life

Studies show that having sex regularly will not only bring you closer to your partner, but also can reduce stress and aid longevity by releasing the “cuddle” hormone oxytocin. Yet, as we age, health issues in both men and women may arise that hinder a healthy sex life. For instance, millions of men suffer from conditions such as erectile dysfunction or low testosterone (hypogonadism). If you’re a man suffering from either condition, see your doctor. During perimenopause and menopause, women can experience hormonal shifts that can also lower sex drive or cause vaginal dryness. See your gynecologist if you suffer from either of these conditions. A healthy sex life can translate into a healthy long life. To learn if your sexual health and sex life are on track with your calendar age, take the Sex Age Quiz.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.