RealAge Longevity Action Plan

How would you like to grow younger as you age? Dr. Oz’s RealAge Longevity Action Plan can help you take charge of your mind and body to reverse the aging process. The following steps are designed to help you not only live longer, but also with more vitality.

Take the RealAge Test today!

Stay Connected

Being with others is not only an important part of the human experience, but also vital to keeping you feeling young and vital. Being with others provides mental stimulation so your brain cells keep active. Practice togetherness. Eat meals with family and friends. Research shows that breaking bread with others helps foster a more positive outlook and ward off depression.

If your loved ones are far away, stay connected through phone calls, email and video chat. Interacting with a close circle of supporters provides comfort, which reduces stress, a major cause of premature aging. Share the RealAge Test with your friends today!

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.