RealAge Longevity Action Plan

How would you like to grow younger as you age? Dr. Oz’s RealAge Longevity Action Plan can help you take charge of your mind and body to reverse the aging process. The following steps are designed to help you not only live longer, but also with more vitality.

Take the RealAge Test today!

Toss the Cigarettes

Almost nothing ages you faster than smoking cigarettes. If you're a smoker and have a pack-a-day habit, consider yourself 8 years older than your actual age. Smoking-related health conditions include COPD, emphysema, cancer, heart disease and stroke. Smoking also causes the skin to wrinkle and age prematurely. On average, smokers die almost 14 years earlier than non-smokers. Make a commitment to quit today! Try Dr. Oz’s Kick the Habit Plan.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.