Top 10 Beauty-Detox Foods

Stock up on these beauty detox foods to feel better from the inside out.

Top 10 Beauty-Detox Foods

Nutritionist and New York Times best-selling author Kimberly Snyder shares what she says are the top beauty-detox foods that will help you look younger and more beautiful. These foods will detox your skin, blood and cells so your body can function at its best.

In order to get the best results, it’s important to incorporate these foods into your diet at least three times a week. In as little as three days you may see brighter, glowing skin – and changes in your hair and body!


Before You Begin

Start by eliminating foods from your diet that are major agers such as:

• Processed foods
• Refined sugars
• Dairy
• Artificial sweeteners
• Gluten

Now, you can begin to eat the right foods that will help tackle issues from wrinkles to hair loss.

Green Tea With Egg White Foam to Soothe Your Sore Throat

From Dr. Oz's new book on traditional Chinese medicine, "Yin Yang You" β€” out now!

Are you one of so many people who suffer from pain, stress and anxiety? Dr. Oz set out to help you find relief. So to fill the gaps in modern Western medicine, he looked to traditional Chinese medicine β€” which uses 5,000-year-old traditions to help people preserve their health and prevent sickness. These ancient secrets are what inspired his new book, "Yin Yang You," about the powerful methods you can do right at home! Click here to grab your own copy.

The book is also filled with tons of delicious recipes that are packed with nutrients for your health. Here's an easy one to get started with. This green tea has a special twist to soothe a sore throat that comes on quickly. Egg whites and sugar are whipped together to add some foam to classic green tea for a cooling and coating effect.

Keep Reading Show less