Truth or Tale: Old Wives’ Tales Put to the Test!

Mom is always full of tips to keep you safe, happy and healthy – and many of her recommendations have been passed down for generations. But some of these health adages are nothing more than urban legends. Dr. Oz put the most common old wives’ tales under the microscope to find out if they’re fact or fiction. From stress causing graying hair to not swimming after you eat to the link between spicy foods and ulcers and more – learn the truth about the advice you’ve grown up with!

Stress and Hair Gray

Going gray is a natural part of the aging process – you can’t blame it on small stresses like traffic jams or running late. Yet there’s new research linking stress to accelerating your hair turning grey. Everyone has stressors in their lives, but when it’s not under control, stress can wreak havoc on your health.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.