22 Ways to Cut Your Risk of Cancer

Find out the simple ways you can reduce your risk for certain cancers.

22 Ways to Cut Your Risk of Cancer

Taking control of your health doesn't have to mean completely overhauling your daily routine. William Li, MD, has compiled a list of the 22 easiest ways to cut your risk for certain cancers (in some cases by more than 60%!). All of these small changes are simple to implement and can result in a healthier and happier you. You can read more at www.diyhealth.org and www.eattobeat.org.

Eat more fruit.

Satisfy your sweet cravings with apples, pears, peaches or nectarines. Eating fruits like these every day may help reduce your risk for esophageal cancer.

5 Kitchen Hacks That Will Change the Way You Cook

Kristopher Juniel, TikTok-er and host of "Problem Solved," has the quick tricks to solve your worst kitchen problems

You know that little thing that drives you crazy in the kitchen? There's a hack for that! Kristopher Juniel, TikTok-er and host of "Problem Solved" from USA Today, has all the simple and quick tricks to solve your worst kitchen problems: from chopping onions and microwaving food to dropping a glass on the floor.

COLD SPOTS IN MICROWAVED FOOD

It's everyone's worst nightmare: the dreaded cold spot after microwaving food. So what's the solution?

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