Wise Words From the First Lady

Dr. Oz welcomed back First Lady Michelle Obama to talk about her latest in-school fitness initiative. Here's what she had to say about her own health, aging gracefully, and her ongoing commitment to improving the health of America's children!

On Aging

"I look at my mom who's 75, and she looks great. When I run into older women who are in their 70s and 80s and they're still up and active and doing things, I tell them, 'I'm trying to be like you.' I'm embracing age because my point is when I'm 80, I want to be a fly 80."

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.