Even if you think you're cutting unhealthy corners, you might be consuming more than you think!
Even if you think you're cutting unhealthy corners, you might be consuming more than you think! From coffee creamer to a dollop of sour cream, some foods can be secretly packed with unwanted calories. Do you know what adds up to 100 calories? Find out!
Snickers Candy Bar
Serving: 1.5 fun-size bars
Chocolate contains potent natural antioxidant compounds, but not all chocolate is created equal. To reap the benefits of cocoa – like lowering your blood pressure, softening your skin, boosting your mood, and fighting disease with flavonoids – buy chocolate with at least 70 percent cocoa.
Recipe swap idea: Cocoa Power Recipes