Age-Busting Recipes

Learn how to turn back the clock with these heart-healthy, age-busting recipes.

Highway to Health - Sponsored by Silk

Four great reasons to sip a little Silk:

  • Soy protein has been shown to reduce cholesterol and is very low in saturated fat -- a great choice for a nutritious, heart healthy diet.
  • Soy is a "complete protein," meaning it contains all the amino acids required for optimum health.
  • Soymilk has the calcium you need, yet it's naturally free of cholesterol and lactose.
  • Soymilk tastes great, and is available in a variety of flavors including vanilla and chocolate.

For more information visit http://www.silksoymilk.com/content/feel-great.

Fast Food Approved Meals Under 500 Calories

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.