Age-Busting Recipes

Learn how to turn back the clock with these heart-healthy, age-busting recipes.

Highway to Health - Sponsored by Silk

Four great reasons to sip a little Silk:

  • Soy protein has been shown to reduce cholesterol and is very low in saturated fat -- a great choice for a nutritious, heart healthy diet.
  • Soy is a "complete protein," meaning it contains all the amino acids required for optimum health.
  • Soymilk has the calcium you need, yet it's naturally free of cholesterol and lactose.
  • Soymilk tastes great, and is available in a variety of flavors including vanilla and chocolate.

For more information visit http://www.silksoymilk.com/content/feel-great.

3 Cancer-Fighting Superfoods to Add to Your Diet Today

And three foods to avoid.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.