Stress-Proof Your Life


This challenge is for the woman of the house. We know you usually put everyone else's needs before your own. Well, today, your wellbeing is moving to the front of the line. Dr. Oz's plan is so enjoyable, it almost can't be called a challenge; begin now and finally release the potentially damaging stress you live with every day.

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Discover Ways to Combat Stress

  • Supplements That Fight Stress

  • Less Stress in 5 Minutes

  • Dr. Oz's Stress Awareness Quiz

    Can you identify the effects of stress in your life? Do you know how to manage stress in a healthy, productive way? Test yourself now, with Dr. Oz's Stress Awareness Quiz
  • Dr. Oz's Ultimate Stress Checklist

    Chronic stress is a top reason why women today are aging faster, getting sicker and dying before their time. Dr. Oz reveals his ultimate checklist for reducing stress, along with his at-home stress test.
  • Natural Calming Cures

  • Quick Tips to Organize Your Life

    Fact: 85% of women say they don’t have enough time in the day, it’s natural to feel a little burnt out. Stay on top of your hectic schedule and create some extra time for yourself with these simple organizational tips and tricks.
  • Andrew Weil's Tips to Reduce Stress

    Stress is the #1 major ager. Fight the hands of time by learning ways to unwind. Dr. Andrew Weil shares his tips on how you can suppress stress.

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Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.