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  Supplements That Fight Stress

  Stress-management strategies are critical in maintaining wellness and disease prevention. Supplements are an easy, cost-effective method of managing stress, as long as they are targeted at the right symptoms.

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  Less Stress in 5 Minutes

  Commit to improving your overall mental and physical health by taking just 5 minutes a day to reduce the stress in your life. Here's Dr. Oz's 5-step plan that takes less than 5 minutes and costs next to nothing.
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  Dr. Oz's Stress Awareness Quiz

  Can you identify the effects of stress in your life? Do you know how to manage stress in a healthy, productive way? Test yourself now, with Dr. Oz's Stress Awareness Quiz
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  Dr. Oz's Ultimate Stress Checklist

  Chronic stress is a top reason why women today are aging faster, getting sicker and dying before their time. Dr. Oz reveals his ultimate checklist for reducing stress, along with his at-home stress test.
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  Natural Calming Cures

  When you’re worried, your body responds both mentally and physically. Luckily, you can take back control with some cures from nature.
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  Quick Tips to Organize Your Life

  Fact: 85% of women say they don’t have enough time in the day, it’s natural to feel a little burnt out. Stay on top of your hectic schedule and create some extra time for yourself with these simple organizational tips and tricks.
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  Andrew Weil's Tips to Reduce Stress

  Stress is the #1 major ager. Fight the hands of time by learning ways to unwind. Dr. Andrew Weil shares his tips on how you can suppress stress.

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