3 Tips for Giving Up Alcohol

If you're not drinking, follow this advice to successfully change your lifestyle.

There are many kinds of New Year resolutions and plans for renewed wellness. A popular one is giving up alcohol. It can be tough to go cold turkey from your favorite beer or cocktail. Here are three tips to help you get over the hump.



Team Up With a Non-Alcohol Friend

Find a friend who is also not drinking. They'll be there to support you and talk through shared feelings and obstacles. Make it fun by setting goals and planning rewards to enjoy together!

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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