A healthy heart and a healthy life go hand-in-hand. Learn how managing your cardiac health can fight aging and improve longevity. Get recipes for heart-healthy meals, tips to manage illness, and expert secrets to prevent heart disease.
According to new blood pressure guidelines, over half of all American adults have high blood pressure. Guest Dina describes the...
Find out what these changes may mean for your health.
Could your lifestyle be causing your blood pressure to spike? Find out here!