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New Year, New You

Make a promise to take charge of your health this year. Dr. Oz has tips on diet, fitness and nutrition to transform your well being.


16 Steps to a New You in the New Year

Let your New Year’s resolution know you’re in it for the long haul. By taking the following steps, you’ll steadily become...


Hungry Girl’s Weight Loss Rules

Follow these guidelines on how to eat to lose weight.