New Year, New You

Make a promise to take charge of your health this year. Dr. Oz has tips on diet, fitness and nutrition to transform your well being.


16 Steps to a New You in the New Year

Let your New Year’s resolution know you’re in it for the long haul. By taking the following steps, you’ll steadily become...


Hungry Girl’s Weight-Loss Rules for 2013

Cooking at home is the best way to ensure you're eating healthy food, but with a little know-how, restaurant menus don't have to...