Stress and anxiety are feelings that plague many of us. Dr. Oz is here to help you understand how both can affect your health. From identifying your symptoms to treating them, here are a variety of solutions to help you cope with and manage your stressors.

The All-Natural Way to De-Stress

Dr. Tasneem Bhatia explains how you can prioritize your health in just 20 minutes a day without relying on over-the-counter or...


10 Easy Stress Relievers

Dr. Oz has 10 quick and easy tricks to help relieve the stress. See how things like laughing out loud and eating dark chocolate...