All About the Total Choice Plan Video Series

Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what to eat and how to make the healthy recipes.

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Dr. Oz Explains the Total Choice Calorie Counts

Dr. Oz, Dr. Michael Roizen and nutritionist Kristin Kirkpatrick discuss how the Total Choice Plan is designed for you to eat 1200 or 1600 calories worth of food that is good for you.

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