All About the Total Choice Plan Video Series

Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what to eat and how to make the healthy recipes.

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How Comfort Foods Fit Into the Total Choice Plan

Kristin Kirkpatrick explains that the plan is full of nutrient-packed foods and healthier takes on your favorite dishes to keep you satisfied and full throughout the day.

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