Back To Basics: Beginner Video Series

It's time to lose those love handles with this move! Celebrity fitness trainer Holly Rilinger shows you how to perfect your posture so you reap all the fat-burning benefits of this exercise.

Don’t be intimidated by push-ups! Celebrity fitness trainer Holly Rilinger shows you how to master this exercise no matter what fitness level you are.

Firm and burn with this exercise that targets your hips, butt and inner thighs. Celebrity fitness trainer Holly Rilinger shows you how to do this total-body toner that challenges your balance and core at the same time.

Improve your range of motion and get lean legs by including this exercise in your workout routine with celebrity fitness trainer Holly Rilinger.

Celebrity trainer Holly Rilinger shows you how to increase your leg strength and shape your quads, hamstrings, glutes and calves with this low-intensity lower-body exercise.

Celebrity trainer Holly Rilinger shows you the staples to a good squat. Once you master this move, kick up the intensity and get a lean lower body by adding variations to your workout routine.