Back To Basics: Beginner Video Series

Beginners, focus on the fundamentals with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for planks, crunches, push-ups and more.

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Modified Side Plank

It's time to lose those love handles with this move! Celebrity fitness trainer Holly Rilinger shows you how to perfect your posture so you reap all the fat-burning benefits of this exercise.

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